grief counselling

Christmas Time: Why This is a Great Time for Counselling

As winter approaches, the festive Christmas season begins appearing in all the stores, signifying the time is drawing near for the holiday music, the decorations and lights, the gifts, and spending time with family and friends. Christmas brings many fond, nostalgic, and meaningful memories to many people around the world, no matter your age. However, Christmas Time: Why This is a Great Time for Counselling

Counselling For Depression: How To Navigate Depression

Counselling for depression is essential for addressing issues that may be present in four domains of our lives including, social, psychological, biological, and environmental parts of our life. Working with a counsellor specializing in treating depression and exploring contributing factors that may be creating symptoms of depression is essential to stopping the vicious cycle of Counselling For Depression: How To Navigate Depression