Anger Management Counselling
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Anger Management Counselling
Strong emotions like anger can impact your mental health, relationships, and overall well-being when left unaddressed. At Straight Path Counselling, we offer supportive anger management counselling to help individuals understand the roots of their anger, develop healthier coping strategies, and respond to challenges more effectively. We recognize that anger is often a response to deeper emotions or unmet needs, and we provide a respectful, non-judgmental space to explore these patterns. With a focus on self-awareness, emotional regulation, and long-term growth, we support you in building greater control, healthier communication, and emotional balance.
Many people seek anger management counselling to:
- Understand the roots of their anger
- Gain better control in difficult moments
- Identify common triggers
- Learn healthier ways to express and manage emotions
Straight Path Counselling
Our Approach to Anger Management Counselling
Creating a Safe & Understanding Space
At Straight Path Counselling, we understand that unresolved anger can impact various aspects of your life, including relationships, work, and personal well-being. We offer a compassionate and supportive environment where you can explore the underlying causes of your anger and gain a deeper understanding of your emotional responses. Together, we’ll develop practical strategies to help you manage anger more effectively and respond calmly in challenging situations.
Building Control & Healthy Coping
Anger can often feel overwhelming and difficult to control, but with the right tools, you can regain a sense of calm and stability. Through anger management techniques, we help you build emotional resilience, identify triggers, and develop healthier coping mechanisms. We work with you to transform frustration into constructive action, fostering greater emotional awareness and control.
Transforming & Embracing Change
Managing anger is a journey, but change is possible. At Straight Path Counselling, we support you in understanding your emotional triggers, learning how to respond thoughtfully, and making lasting changes to how you express anger. We are here to guide you in reclaiming your emotional well-being and building stronger, healthier relationships.
Erica Fussi, M.A, B.A, RCC
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hello@straightpathcounselling.ca
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#251 – 34334 Forrest Terrace,
Abbotsford, B.C., V2S 1G7
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