Counselling for Emotional Regulation at Straight Path Counselling

Counselling for Emotional Regulation Counselling for emotional regulation is an essential skill to learn to manage our emotions healthily, promoting our psychological and emotional well-being. At times, it may be difficult to manage and regulate our emotions, especially with strong feelings such as anger. When we get angry, certain brain regions, such as the amygdala, … Counselling for Emotional Regulation at Straight Path Counselling