Counselling for Depression

Secure Attachment in Relationships: Working with a Counsellor

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Secure Attachment in Relationships: Attachment Theory A secure attachment in relationships is attainable with counselling and working on self-growth, healing past hurts that may hinder you from having a healthy realtionship with your spouse, partner, or friend. Attachment theory is a popular framework used and referred to by counsellors and psychologists and can help individuals … Secure Attachment in Relationships: Working with a Counsellor

Grief and Loss Counselling: How It May Lead to Severe Loneliness

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Grief and Loss Counselling Dealing with grief and loss resulting from losing a loved one, going through health issues, divorce, separation, or the loss of a job can be an overwhelming and isolating experience. Many people experience a multitude of emotions and thoughts that can create a great sense of discomfort, such as intense loneliness, … Grief and Loss Counselling: How It May Lead to Severe Loneliness

What to Expect From Counselling and Your Counsellor

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A counsellor helps people overcome life struggles whether you are dealing with stress, health concerns, loss of a loved one, work-related issues, family dynamics, or simply in need of someone to talk to, counselling can be an incredibly valuable resource. Counsellors are professionally trained to offer support and guidance as you navigate life’s challenges and … What to Expect From Counselling and Your Counsellor