chilliwack counselling

Abbotsford Counselling for Depression: Finding a Counsellor

Abbotsford counselling for depression at Straight Path Counselling.

Abbotsford counselling for depression is a common and necessary service for those residing in the lower mainland of British Columbia. Unfortunately, depression is real and experienced by a majority of individuals around the world. The severity of depression is dependent on the individual and where the depression stems from, making it range from mild, moderate, Abbotsford Counselling for Depression: Finding a Counsellor

A CBT Counsellor in Abbotsford: CBT at Straight Path Counselling

Cognitive Behavioural Therapy (CBT) is a therapeutic modality that is widely accepted and used among counsellors and psychotherapists alike. CBT methods, theory, and interventions have been continuously backed by academic studies, making it a top pick for treating psychological disorders and everyday struggles, such as depression, anxiety, grief, and low self-esteem. Finding a CBT counsellor A CBT Counsellor in Abbotsford: CBT at Straight Path Counselling

Christmas Time: Why This is a Great Time for Counselling

As winter approaches, the festive Christmas season begins appearing in all the stores, signifying the time is drawing near for the holiday music, the decorations and lights, the gifts, and spending time with family and friends. Christmas brings many fond, nostalgic, and meaningful memories to many people around the world, no matter your age. However, Christmas Time: Why This is a Great Time for Counselling

Counselling for Anxiety: Managing Anxiety with a Counsellor

Counselling for anxiety is commonly sought out by individuals struggling with anxiety or needing help managing anxiety symptoms. Anxiety is commonly experienced by individuals of all ages and can be detrimental to our mental health and our day-to-day routines. Counselling for anxiety is essential for addressing symptoms and negative effects of anxiety, which may range Counselling for Anxiety: Managing Anxiety with a Counsellor