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Counselling for Veterans Mental Health in British Columbia

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Counselling for veterans is crucial and necessary for those who served or are serving our country, Canada. Straight Path Counselling is located in Abbotsford and is committed to serving our soldiers and veterans across British Columbia. Straight Path Counselling offers both in-person and virtual counselling sessions for veterans struggling with PTSD, reintegrating into civilian life, … Counselling for Veterans Mental Health in British Columbia

Counselling For Depression: How To Navigate Depression

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Counselling for depression is essential for addressing issues that may be present in four domains of our lives including, social, psychological, biological, and environmental parts of our life. Working with a counsellor specializing in treating depression and exploring contributing factors that may be creating symptoms of depression is essential to stopping the vicious cycle of … Counselling For Depression: How To Navigate Depression

Developing Emotional Regulation in Counselling

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Developing emotional regulation in counselling allows individuals to recognize, understand, and manage their emotions in a healthy and constructive manner. This skill is essential for maintaining mental health, fostering healthy relationships, and enhancing overall well-being. The ability to regulate emotions allows individuals to respond to challenges thoughtfully rather than react impulsively, leading to more positive … Developing Emotional Regulation in Counselling

Counselling in Abbotsford For Mental Health During Winter

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Counselling in Abbotsford for mental health improvement is essential for individuals residing in the lower mainland. Abbotsford is a growing city, offering many resources for helping people struggling with depression, seasonal affective disorder (SAD), and other mental health challenges that may arise during the winter months. Counselling for mental health is essential to overcoming negative … Counselling in Abbotsford For Mental Health During Winter

Secure Attachment in Relationships: Working with a Counsellor

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Secure Attachment in Relationships: Attachment Theory A secure attachment in relationships is attainable with counselling and working on self-growth, healing past hurts that may hinder you from having a healthy realtionship with your spouse, partner, or friend. Attachment theory is a popular framework used and referred to by counsellors and psychologists and can help individuals … Secure Attachment in Relationships: Working with a Counsellor

Grief and Loss Counselling: How It May Lead to Severe Loneliness

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Grief and Loss Counselling Dealing with grief and loss resulting from losing a loved one, going through health issues, divorce, separation, or the loss of a job can be an overwhelming and isolating experience. Many people experience a multitude of emotions and thoughts that can create a great sense of discomfort, such as intense loneliness, … Grief and Loss Counselling: How It May Lead to Severe Loneliness

What to Expect From Counselling and Your Counsellor

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A counsellor helps people overcome life struggles whether you are dealing with stress, health concerns, loss of a loved one, work-related issues, family dynamics, or simply in need of someone to talk to, counselling can be an incredibly valuable resource. Counsellors are professionally trained to offer support and guidance as you navigate life’s challenges and … What to Expect From Counselling and Your Counsellor