Erica Fussi

Abbotsford Trauma Counselling: Moving Forward with Confidence

|

Abbotsford trauma counselling is one of the most in-demand mental health services, and for good reason. With growing awareness around trauma and its lasting effects, many individuals in Abbotsford are seeking qualified professionals who offer trauma-informed care and specialized support. At Straight Path Counselling, we provide compassionate and expert trauma counselling in Abbotsford, helping clients … Abbotsford Trauma Counselling: Moving Forward with Confidence

Types of Therapy for Mental Health: A Guide to Finding Your Fit

|

Types of Therapy for Mental Health Types of therapy for mental health can feel overwhelming to navigate, especially if you’re new to the world of therapy or struggling with emotional challenges like anxiety, depression, or trauma. With so many therapeutic approaches available, how do you know which one is right for your unique needs? In … Types of Therapy for Mental Health: A Guide to Finding Your Fit

CBT Counselling for Stress: A Straight Path to Relief

|
CBT counselling for stress at Straight Path Counselling

CBT counselling for stress is one of the most effective and evidence-based approaches to managing the overwhelming weight of everyday pressures. At Straight Path Counselling, we understand how stress can seep into every corner of your life, whether it’s work-related tension, relationship difficulties, or simply the struggle to keep up with daily responsibilities. You’re not … CBT Counselling for Stress: A Straight Path to Relief

Counsellors in Chilliwack: Counselling at Straight Path Counselling

|
Counsellors in Chilliwack at Straight Path Counselling.

Counsellors in Chilliwack understand that life isn’t always easy, and sometimes we all need support to work through our challenges. Whether you’re feeling overwhelmed, anxious, struggling in your relationship, or navigating your teen’s emotional world, talking to a professional can make a life-changing difference. At Straight Path Counselling, we’re here to help. While we may … Counsellors in Chilliwack: Counselling at Straight Path Counselling

Suppressing Emotions: The Negatives of Saying ‘I’m Fine’

|

Why Saying “I’m Fine” Is Suppressing Emotions Table of Contents Why “I’m Fine” Isn’t Always the Truth and is Suppressing Emotions We say it all the time: “I’m fine.”But are we? Suppressing emotions is one of the most common ways people protect themselves, especially when they feel overwhelmed, scared of judgment, or unsure how to … Suppressing Emotions: The Negatives of Saying ‘I’m Fine’

Counselling for Mental Resilience: Straight Path Counselling

|

Counselling for Mental Resilience: Solutions at Straight Path Counselling Counselling for mental resilience is available at Straight Path Counselling. Mental resilience is an important skill to practice throughout life, making it a great tool for overcoming hardships, stress, trauma, and other psychological and emotional struggles. How does one build mental resilience? There are a few … Counselling for Mental Resilience: Straight Path Counselling

Anger Management Counselling: Understanding Anger

|
Anger management counselling at Straight Path Counselling.

Anger Management Counselling: A Call for Compassionate Change Anger is a common and often misunderstood emotion. Anger management counselling is a great resource for understanding where anger stems from. While it can serve a useful purpose when managed appropriately, persistent or intense anger may begin to interfere with relationships, physical health, and overall well-being. When … Anger Management Counselling: Understanding Anger

Teen Counselling with Straight Path Counselling

|
Teen counselling at Straight Path Counselling.

Teen Counselling with Straight Path Counselling: Supporting Mental Health During Life’s Most Pivotal Years Adolescence is a time of rapid change emotionally, socially, and physically. For many teenagers, this can be overwhelming. When pressures from school, family, friends, and self-image build up, professional support can offer a much-needed space for clarity, connection, and growth. At … Teen Counselling with Straight Path Counselling